UNDER THE TREES:
AN INCLUSIVE SUPPORT CIRCLE FOR PREGNANCY, POSTPARTUM, & BEYOND
Basic Info for Each Circle
Arrive between 10:30am-11am
Circle topic & activity starts at 11am and concludes at 12pm
Snacks and teas provided (bring your own mug/cup please)
Suggested donation of $5-25 will go to child care & Central Coast Childbirth Network
Meet at El Chorro Regional Park under the trees in the open space by second parking lot (across from the SLO Botanical Garden)
Check back for more calendared dates as the intention is to host every other Friday!
Contact Victoria 805-459-6752 for anything last minute
Yoga & Art for Body Connection
Join Special Guest Vanessa Veiock as she guides us in some movement together. Vanessa is a trained yogi and will give alternative forms of movement to participants who are pregnant. We will also be doing some art together that explores our connection with our bodies, in particular our pelvic bowl regions. Training from Tami Lynn Kent’s work Wild Feminine will guide our art activity.
Myths vs Facts
Let’s talk myths vs facts, shall we? It’s April Fool’s Day after all. Furthermore, how intuition and wisdom plays in to all of it. What is our guiding compass for how we make decisions? We’ll debunk some ideas around chestfeeding to labor to recovery methods in the postpartum. Facilitated from the perspective of a trained student midwife, certified doula and lactation counselor.
Welcome Spring
Welcome Spring, Form Community Agreements and Possibilities for How Circle Can Serve All, Mindfulness Exercise in Nature